Book review #4 Chase the Rainbow (Poorna Bell)

I haven't done a book review for a while and was recently writing up a post on my favourite books of 2018. While doing this, it occurred to me that I'd written so much about one book that I could pretty much just review it, which I've now decided to do! TW: before reading this … Continue reading Book review #4 Chase the Rainbow (Poorna Bell)

My Thoughts on ‘Body Image Problems’ By Trigger Publishing.

Apologies for the slightly wordy title but rather than call this a straight 'review' of a book, I wanted to highlight that I hadn't quite completed this book as I don't have Body Image Problems or Body Dysmorphia, however I did want to share some thoughts I had on the book. So please if you … Continue reading My Thoughts on ‘Body Image Problems’ By Trigger Publishing.

What’s On My To Be Read List? (Part 1)

As someone who struggles with mental illness on a daily basis, I find one of the best things to do to get better is actually confronting those illnesses through reading about mental illness and finding relatable stories that comfort me. This may seem strange and I can well understand people in similar positions to me … Continue reading What’s On My To Be Read List? (Part 1)

The Importance of Self-Care

Since I started to focus more on my mental health over two years ago, I've been struck by how the idea of focusing on and treating my mental health the same as my physical health seemed strange and was difficult to get used too. Gradually however, I've begun to get used to it and to … Continue reading The Importance of Self-Care