Having an anxiety blip.

This is just going to be a small post but I wanted to mention about a small blip I have been going through with anxiety recently. Going back to work after 2 weeks off for Christmas and New year's, I expected to be slightly nervous going back but didn't expect anxiety to come back quite … Continue reading Having an anxiety blip.

Reflecting on my TTC Instagram Page Takeover.

As you may know from my previous post and have possibly seen from my Twitter or Instagram page this past weekend, I took over the Time to Change Instagram page (specifically the stories section) last Saturday. This involved me posting text posts on the stories section discussing my history of mental illness, my work with … Continue reading Reflecting on my TTC Instagram Page Takeover.

Taking Over the Time to Change Instagram Page!

Hi everyone. I hope you are all well and good and just wanted to say before I get going with this post, apologies for my lack of activity on here. Due to physical illness and distractions like having a job interview and various other projects, I've let my blogging slip a little but am planning … Continue reading Taking Over the Time to Change Instagram Page!

The Importance of Self-Care

Since I started to focus more on my mental health over two years ago, I've been struck by how the idea of focusing on and treating my mental health the same as my physical health seemed strange and was difficult to get used too. Gradually however, I've begun to get used to it and to … Continue reading The Importance of Self-Care